Raisin cracker

Raisin cracker

Snack

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.2%
7.0%
15.8%
Fat: 144 cal (15.8%)
Protein: 64 cal (7.0%)
Carbs: 704 cal (77.2%)

About Raisin cracker

Raisin crackers are crispy, lightly sweetened baked snacks featuring raisins embedded in a thin, flaky dough. Often originating from Asian cuisine, these crackers offer a delightful combination of natural sweetness from dried fruit and subtle savory undertones. The ingredients typically include flour, sugar, salt, raisins, and sometimes a touch of butter or oil. Rich in fiber and antioxidants, raisins contribute to digestive health and provide natural energy. However, raisin crackers may contain added sugar and refined flour, which can limit their nutritional benefits. Moderation is key when enjoying these treats, as they are a lighter alternative to sugary desserts but still contain calories that can add up. Great as a convenient snack or paired with tea, raisin crackers are a unique way to savor the sweetness of raisins without overwhelming richness.