1 serving (29 grams) contains 86 calories, 2.8 grams of protein, 1.0 grams of fat, and 16.6 grams of carbohydrates.
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Nutrition Information
Calories |
445.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 712.5 mg | 30% | |
| Total Carbohydrates | 86.1 g | 31% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.6 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 322.5 mg | 24% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 295.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bread
Raisin bread is a sweet, flavorful baked good that features raisins mixed into a soft, enriched bread dough. Originating in European and American cuisines, it's a classic option for breakfast or snacks. The bread typically includes flour, sugar, eggs, milk, butter, and yeast, with raisins adding natural sweetness and texture. Raisins are a source of fiber, antioxidants, and natural sugars, making them a nutritious addition. However, raisin bread can be high in added sugars and refined carbohydrates, depending on the recipe, which may be worth considering for those monitoring their sugar or calorie intake. It pairs well with spreads like butter or cream cheese and can be enjoyed toasted or plain. While it provides energy and small amounts of nutrients from the dried fruit, moderation is key for a balanced diet.
