1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bran muffin
Raisin Bran Muffins are a wholesome baked treat inspired by classic American breakfast cuisine. Made with fiber-rich bran flakes, plump raisins, and a blend of whole-grain flour, these muffins are a delicious way to kick-start the day. The natural sweetness of raisins pairs with a hint of molasses or brown sugar, offering a satisfying flavor without relying heavily on refined sugars. Often enriched with heart-healthy oils or yogurt, they are a good source of dietary fiber and essential nutrients like iron and potassium. While Raisin Bran Muffins provide health benefits through their high-fiber content and complex carbohydrates, they may also contain added sugars and oils that can contribute to calorie intake. Overall, these muffins strike a balance between nutrition and indulgence, appealing to those seeking a hearty snack or breakfast alternative.
