Nutrition Facts for Raisin bran cereal
Image of Raisin bran cereal

Raisin bran cereal

Item Rating: 64/100

One cup of Raisin bran cereal is around 59 grams and contains approximately 204 calories, 5.4 grams of protein, 1.1 grams of fat, and 49 grams of carbohydrates.

Raisin Bran Cereal is a wholesome breakfast that brings together crispy, toasted wheat flakes and plump, sun-ripened raisins. This classic cereal, hailing from the heart of American breakfast tables, offers a delightful crunch combined with a natural sweetness. Packed with fiber from whole grains and essential vitamins, Raisin Bran promotes digestive health and keeps you feeling full throughout the morning. Plus, it contains no artificial flavors, making it a nourishing choice for your family. Start your day off right with Raisin Bran Cereal, where taste meets nutrition in every spoonful!

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Nutrition Facts

Serving size (59g)
Amount per serving % Daily Value*
Calories 203.8182
Total Fat 1.0727g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 225.2727mg 0%
Total Carbohydrate 49.3455g 0%
Dietary Fiber 7.5091g 0%
Total Sugars 18.2364g
Protein 5.3636g 0%
Vitamin D 0IU 0%
Calcium 21.4545mg 0%
Iron 19.3091mg 0%
Potassium 343.2727mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 9.4%
Carbs: 86.4%