1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 165.9 g | 60% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 94.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bar
Raisin Bar is a chewy, sweet snack made with rolled oats, tangy raisins, and a touch of natural sweetness from honey or brown sugar. Often found in American cuisine as a classic homemade treat, its simple preparation and wholesome ingredients make it a popular choice for energy on the go. Packed with fiber from oats and raisins, it offers sustained energy and supports digestion. Raisins add natural sugars and antioxidants, while oats contribute heart-healthy benefits. Some recipes also include nuts or seeds, boosting healthy fats and protein. However, certain variations may contain added sugars or butter, increasing calorie content. Raisin Bars strike a balance between indulgence and nourishment, making them a versatile choice for breakfast, a snack, or dessert. When made with minimal added sugars, they can be a relatively healthy option in moderation.
