One cup of Raisin bagel with cream cheese is around 236.9 grams and contains approximately 666.0 calories, 19.6 grams of protein, 13.2 grams of fat, and 119.2 grams of carbohydrates.
Raisin Bagel With Cream Cheese is a delightful blend of flavors and textures. This classic treat features a chewy, wholesome bagel studded with plump, sweet raisins, perfectly paired with a smooth layer of rich cream cheese. Originating from Jewish cuisine, this bagel has become a beloved staple across many cultures. While it's indulgent, the combination of raisins offers a hint of natural sweetness along with fiber and antioxidants. Just keep in mind, moderation is key, as the cream cheese adds extra calories and fat. Enjoy this delicious balance of sweetness and creaminess as a perfect breakfast or snack!
Calories |
666.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2052.2 mg | 89% | |
Total Carbohydrates | 119.2 g | 43% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 16.4 g | ||
protein | 19.6 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 279.9 mg | 21% | |
Iron | 8.4 mg | 46% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.