1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bagel with cream cheese
A Raisin Bagel with Cream Cheese combines the natural sweetness of raisins with the creamy richness of a classic spread. This bagel, a staple of Jewish-American cuisine, features a soft and chewy texture, accented with plump raisins baked into its golden exterior. Cream cheese provides a smooth and tangy layer, enhancing the bagel’s flavor profile. Raisins contribute small amounts of dietary fiber and natural sugars, while the bagel itself is a source of carbohydrates that provide energy. Cream cheese offers protein and calcium but is also high in saturated fat, which may need moderation in some diets. Though delicious and satisfying, this combination is relatively low in vitamins and minerals compared to whole grain or vegetable-based options. A Raisin Bagel with Cream Cheese is a comforting treat best enjoyed as part of a balanced diet.
