1 serving (100 grams) contains 268 calories, 9.8 grams of protein, 1.2 grams of fat, and 55.1 grams of carbohydrates.
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Nutrition Information
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 382 mg | 16% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.1 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bagel
Raisin bagels are a delectable variation of traditional bagels, featuring juicy raisins mixed into a mildly sweet dough. Originating from Jewish cuisine, bagels are now enjoyed worldwide and recognized for their dense, chewy texture and versatile flavor profiles. This particular variety combines the comforting warmth of cinnamon or subtle sweetness with the natural sugars found in raisins. Made from flour, water, salt, yeast, and sometimes a hint of sweetener or spice, raisin bagels are boiled before baking, creating their signature dense crust and soft interior. While they supply energy from carbohydrates and a small amount of dietary fiber due to raisins, they can also be high in sodium and simple sugars, depending on preparation. Pairing them with nutrient-rich toppings like almond butter or Greek yogurt can make them a balanced breakfast or snack. Enjoy in moderation as part of a varied diet to savor their cozy taste without overindulging.
