1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 54.0 grams of carbohydrates.
Calories |
675 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 875 mg | 38% | |
Total Carbohydrates | 135 g | 49% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 25 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raisin bagels are a sweet and chewy variation of the classic bagel, originating from Jewish cuisine and widely enjoyed across the globe. Made from flour, water, yeast, sugar, and salt, these bagels feature plump raisins mixed into the dough, adding natural sweetness and flavor. Typically boiled before baking, their dense texture and glossy crust make them a satisfying treat. Raisins provide a source of natural sugars, dietary fiber, and small amounts of vitamins and minerals like potassium. While raisin bagels are higher in carbohydrates due to the added fruit and sugar, pairing them with protein-rich toppings like cream cheese or nut butter can create a more balanced meal. Though delicious, they should be enjoyed in moderation, as some recipes may include additional sweeteners or refined flour. Ideal for breakfast or snack time, raisin bagels combine a comforting texture with a touch of fruity indulgence.