Raised sugar donut

Raised sugar donut

Dessert

Item Rating: 44/100

1 serving (57 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1000.0
calories
12.5
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 41.7 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 5.0 mg 27%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 450 cal (45.0%)
Protein: 50 cal (5.0%)
Carbs: 500 cal (50.0%)

About Raised sugar donut

A raised sugar donut is a classic confection made from a yeast-leavened dough, lightly fried to achieve a fluffy, airy texture, and coated with a fine layer of granulated sugar. Originating from European and American traditions, this donut is a staple in many bakeries worldwide. Its key ingredients include flour, sugar, milk, eggs, yeast, and butter, which combine to create its tender, melt-in-your-mouth quality. While the dough provides a source of carbohydrates and some protein, the frying process contributes to its high calorie and fat content. The added sugar coating increases its sweetness but also its simple sugar intake, which offers quick energy but limited nutritional benefits. Best enjoyed as an occasional treat, this delightful pastry is a nostalgic indulgence that pairs perfectly with coffee or tea.