1 serving (57 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1000.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 20.8 g | 104% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 875.0 mg | 38% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 41.7 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 5.0 mg | 27% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A raised sugar donut is a classic confection made from a yeast-leavened dough, lightly fried to achieve a fluffy, airy texture, and coated with a fine layer of granulated sugar. Originating from European and American traditions, this donut is a staple in many bakeries worldwide. Its key ingredients include flour, sugar, milk, eggs, yeast, and butter, which combine to create its tender, melt-in-your-mouth quality. While the dough provides a source of carbohydrates and some protein, the frying process contributes to its high calorie and fat content. The added sugar coating increases its sweetness but also its simple sugar intake, which offers quick energy but limited nutritional benefits. Best enjoyed as an occasional treat, this delightful pastry is a nostalgic indulgence that pairs perfectly with coffee or tea.