Rainier cherries
Item Rating: 81/100
One cup of Rainier cherries is around 237 grams and contains approximately 153 calories, 2.5 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.
Rainier Cherries are a sweet, luscious delight, known for their striking yellow and blush-red skin. Originating from the Pacific Northwest, these cherries are a favorite in both gourmet kitchens and casual snacking. Packed with antioxidants, vitamins A and C, and dietary fiber, they support a healthy immune system and digestion. Low in calories and rich in flavor, Rainier Cherries bring a burst of summer to your salads, desserts, or enjoyed fresh off the stem. Indulge in the taste of nature’s candy with Rainier Cherries!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 152.5423 |
| Total Fat 0.8474g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 37.2882g | 0% |
| Dietary Fiber 5.0848g | 0% |
| Total Sugars 30.5084g | |
| Protein 2.5423g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 508.4745mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.6%
Protein: 6.1%
Carbs: 89.3%