One cup of Rainbow trout and shrimp papadaux is around 238.1 grams and contains approximately 283.3 calories, 48.8 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Rainbow Trout And Shrimp Papadaux is a delightful Southern dish that fuses the rich flavors of fresh rainbow trout with succulent shrimp. Originating from Cajun cuisine, this dish is expertly seasoned and infused with a zesty blend of herbs and spices. The trout, a lean source of protein packed with omega-3 fatty acids, is paired with shrimp, providing an additional boost of nutrients. While it's indulgent and full of flavor, be mindful of the preparation style, as frying can add extra calories. Enjoy the vibrant colors and bold tastes of this mouthwatering seafood dish that brings the essence of Louisiana right to your plate!
Calories |
283.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.8 g | 97% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.