Rainbow trout and shrimp papadaux
One cup of Rainbow trout and shrimp papadaux is around 238 grams and contains approximately 283 calories, 49 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Rainbow Trout And Shrimp Papadaux is a delightful Southern dish that fuses the rich flavors of fresh rainbow trout with succulent shrimp. Originating from Cajun cuisine, this dish is expertly seasoned and infused with a zesty blend of herbs and spices. The trout, a lean source of protein packed with omega-3 fatty acids, is paired with shrimp, providing an additional boost of nutrients. While it's indulgent and full of flavor, be mindful of the preparation style, as frying can add extra calories. Enjoy the vibrant colors and bold tastes of this mouthwatering seafood dish that brings the essence of Louisiana right to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3333 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 1.9048g | 0% |
| Cholesterol 150mg | 0% |
| Sodium 121.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.8095g | 0% |
| Vitamin D 1511.9048IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1145.2381mg | 0% |
Source of Calories