1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
34.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.8 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.8 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rainbow slaw
Rainbow Slaw is a vibrant, nutrient-packed dish that combines shredded vegetables in a colorful array of red, orange, yellow, green, and purple hues. Typically made with ingredients like red cabbage, carrots, bell peppers, green onions, and sometimes kale or radishes, this slaw is a staple in many global cuisines, particularly American and Asian fusion. Often dressed with light vinaigrettes or tangy citrus-based dressings, Rainbow Slaw is rich in vitamins A, C, and K, antioxidants, and dietary fiber, supporting eye health, digestion, and overall immunity. Unlike creamy coleslaws, which can be high in calories and fats, Rainbow Slaw generally offers a lighter, healthier twist. Its versatility makes it a perfect accompaniment to grilled meats, fish, or plant-based protein. For an extra boost of flavor and nutrition, toppings like sesame seeds, nuts, or avocado may be added.
