Rainbow sherbet

Rainbow sherbet

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 216 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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342.9
calories
3.2
protein
60.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
342.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 60.3 g 21%
Dietary Fiber 0 g 0%
Sugars 50.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 0.3 mg 1%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.2%
3.9%
21.9%
Fat: 71 cal (21.9%)
Protein: 12 cal (3.9%)
Carbs: 241 cal (74.2%)

About Rainbow sherbet

Rainbow Sherbet is a colorful frozen dessert that combines bright flavors like orange, raspberry, and lime for a sweet and tangy treat. Originating from the sherbet tradition, which has roots in Middle Eastern cuisine, this American variation is made with water, fruit juices or purees, added sugar, and often a small amount of dairy to create its creamy texture. While it’s lower in fat compared to ice cream, Rainbow Sherbet is high in sugar, making it best enjoyed in moderation. Its vibrant appearance comes from food coloring, and it’s a popular choice for those seeking a refreshing and lighter dessert. While it provides vitamin C from its fruit content, the overall nutritional value may be limited due to the added sugars and minimal fiber. Rainbow Sherbet is a fun, cheerful indulgence that’s perfect for special occasions or as a summer pick-me-up.