Rainbow roll with brown rice

Item Rating: 72/100

One cup of Rainbow roll with brown rice is around 235 grams and contains approximately 353 calories, 14 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Rainbow Roll With Brown Rice is a vibrant sushi creation that showcases a colorful array of fresh vegetables and fish, all wrapped in wholesome brown rice. Originating from Japanese cuisine, this roll features ingredients like avocado, cucumber, and a selection of sashimi-grade fish, often including salmon and tuna. The brown rice adds a nutty flavor and increases fiber content, making it a heart-healthy option. Packed with omega-3 fatty acids and essential nutrients, the Rainbow Roll is not just visually stunning but also a deliciously nutritious choice for sushi lovers looking to indulge guilt-free!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 9.4118g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 15.0%

Carbs: 62.5%