One cup of Rainbow roll sushi is around 240 grams and contains approximately 370.0 calories, 15 grams of protein, 7.0 grams of fat, and 60 grams of carbohydrates.
Rainbow Roll Sushi is a vibrant and colorful sushi dish that beautifully combines fresh flavors from Japanese cuisine. It features a delicious California roll stuffed with creamy avocado, sweet crab, and crisp cucumber, all artfully topped with an array of sashimi-style fish, including salmon, tuna, and yellowtail. Packed with protein and omega-3 fatty acids, it's not just a feast for the eyes but also a healthy choice, offering essential nutrients while being lower in calories than many other dishes. Dive into a Rainbow Roll and experience a burst of taste and health in every bite!
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Nutrition Information
Calories |
370.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 990 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 12 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 107.0 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
