1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rainbow rice
Rainbow Rice is a vibrant dish celebrated for its colorful blend of nutrient-rich ingredients and global appeal. Often associated with Asian and fusion cuisines, this dish typically combines white, brown, or jasmine rice with an assortment of fresh, sautéed vegetables such as bell peppers, carrots, spinach, and purple cabbage. Additional ingredients may include lean proteins like chicken or tofu and flavorful accents like ginger, garlic, soy sauce, or sesame oil. Packed with vitamins, minerals, fiber, and antioxidants from the vegetables, Rainbow Rice offers a nutritional boost and supports digestion and overall health. While the dish is rich in healthy nutrients, its sodium content can vary depending on seasoning choices, so moderation is key. Perfect for a wholesome meal or a side, Rainbow Rice brings together vibrant flavors and thoughtful nutrition in every bite.
