1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 47.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rainbow Kueh is a vibrant, multi-layered steamed cake originating from Southeast Asia, particularly popular in Peranakan cuisine found in Malaysia and Singapore. Made primarily with rice flour, tapioca flour, and coconut milk, its distinct colorful layers are achieved using natural food dyes or edible coloring, creating a striking visual appeal. While its smooth, chewy texture and mildly sweet taste make it a delightful treat, Rainbow Kueh is typically high in carbohydrates and contains moderate levels of saturated fats from coconut milk. It is gluten-free, making it suitable for individuals with gluten intolerances. However, its sweetness is derived from added sugars, meaning portion control is key for a balanced diet. Rainbow Kueh is best enjoyed as an occasional indulgence or paired with a balanced meal.