1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1181.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 31.5 g | 157% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 141.7 g | 51% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 94.5 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rainbow cookies are a vibrant dessert with roots in Italian-American cuisine. These layered treats, inspired by the Italian flag, consist of three almond-flavored sponge cake layers dyed green, white, and red. Sandwiched between each layer is a thin spread of apricot or raspberry jam, and the cookies are coated with a rich chocolate glaze. The almond paste used gives them a distinct nutty flavor and provides a dose of healthy fats and protein. However, rainbow cookies are high in sugar and saturated fat due to the jam and chocolate, so they’re best enjoyed in moderation as a sweet indulgence. Often served during holidays or special occasions, rainbow cookies are beloved for their festive appearance and delicate taste.