Rahmspinat
Item Rating: 66/100
One cup of Rahmspinat is around 237 grams and contains approximately 237 calories, 5.9 grams of protein, 19 grams of fat, and 11 grams of carbohydrates.
Rahmspinat is a creamy German spinach dish, blending fresh spinach with rich, velvety cream and often adorned with a hint of garlic and spices. This delightful side dish not only enhances the flavors of traditional German cuisine but also offers a nutritional boost, packed with vitamins A and K, iron, and antioxidants from the spinach. While it's indulgently creamy, making it a comfort food favorite, it’s best enjoyed in moderation due to its calorie content. Experience the harmonious balance of flavor and nutrition with Rahmspinat!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 10.6467g | 0% |
| Dietary Fiber 5.205g | 0% |
| Total Sugars 3.5489g | |
| Protein 5.9148g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 6.388mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.0%
Protein: 10.0%
Carbs: 18.0%