Ragu pasta

Ragu pasta

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 180 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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169.8
calories
5.7
protein
28.3
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
169.8
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 452.8 mg 19%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
14.1%
15.6%
Fat: 25 cal (15.6%)
Protein: 22 cal (14.1%)
Carbs: 113 cal (70.2%)

About Ragu pasta

Ragu Pasta is a flavorful, hearty dish rooted in Italian cuisine, made famous for its rich and satisfying meat-based sauce. Typically crafted with slow-cooked ground meat, tomatoes, onions, garlic, and a blend of herbs such as oregano and basil, Ragu is served over pasta, creating a comforting meal. Nutritionally, Ragu Pasta offers protein from the meat and fiber from the tomatoes, making it a filling option. The inclusion of vegetables provides key vitamins like vitamin C and potassium. However, some versions may be high in saturated fat, sodium, and calories, depending on the preparation and ingredients used. Opting for leaner meats and whole-grain pasta can enhance the dish’s nutritional profile. Perfect for family dinners or special occasions, Ragu Pasta is a beloved classic that combines tradition and taste with satisfying and versatile ingredients.