Ragu bianco

Ragu bianco

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
17.6
protein
29.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
17.6%
52.9%
Fat: 211 cal (52.9%)
Protein: 70 cal (17.6%)
Carbs: 117 cal (29.4%)

About Ragu bianco

Ragu Bianco is a flavorful Italian sauce originating from northern Italy, typically from regions like Bologna or Tuscany. Unlike its tomato-based counterpart, this "white ragu" focuses on delicate, earthy flavors. The dish commonly features a slow-cooked combination of ground veal, pork, or chicken, along with aromatics like onions, garlic, celery, and carrots. White wine and herbs such as sage, thyme, or rosemary enhance its depth, while cream or milk provides a silky richness. Ragu Bianco is traditionally served over pasta such as pappardelle or tagliatelle. Nutritionally, the sauce offers protein and a variety of vitamins from the vegetables, but its rich profile can be high in fats due to cream, milk, and meat. Opting for leaner meats and reducing cream can make it lighter while retaining its signature flavor. It's a indulgent choice, perfect for elevating a meal on special occasions.