1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ragu beef
Ragu Beef is a hearty, slow-cooked meat sauce originating from Italian cuisine, specifically rooted in the culinary traditions of Bologna. This dish typically features tender beef simmered with onions, garlic, carrots, celery, tomatoes, olive oil, and aromatic herbs like thyme and bay leaves, creating a rich and flavorful sauce often paired with pasta or polenta. High in protein from the beef, Ragu provides essential amino acids for muscle repair and maintenance. Vegetables and herbs contribute vitamins, minerals, and antioxidants for overall health. However, its calorie and fat content can vary depending on the cut of beef and the amount of oil or butter used. Moderation and lean cuts of meat can make Ragu Beef a delicious and balanced addition to the diet, showcasing authentic Italian flavors while supporting nutritional needs.
