Ragu alfredo sauce

Ragu alfredo sauce

Processed Food

Item Rating: 53/100

1 serving (62 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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384.6
calories
7.7
protein
7.7
carbohydrates
34.6
fat

Nutrition Information

1 cup (238.5g)
Calories
384.6
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 57.7 mg 19%
Sodium 1269.2 mg 55%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 3.8 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 0.4 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
8.3%
83.5%
Fat: 311 cal (83.5%)
Protein: 30 cal (8.3%)
Carbs: 30 cal (8.3%)

About Ragu alfredo sauce

Ragu Alfredo Sauce is a creamy pasta sauce inspired by Italian cuisine, specifically the classic Alfredo tradition. It features a blend of cheese, cream, and garlic, creating a rich, savory flavor perfect for pairing with fettuccine, chicken, or vegetables. Key ingredients include cream, parmesan cheese, and a touch of butter, making it indulgent and versatile. While it offers a satisfying taste, Alfredo sauce is generally high in calories, fat, and sodium, with limited protein or fiber content. It’s best enjoyed in moderation or balanced alongside lighter options like steamed veggies or lean protein. This sauce is cherished for its comforting, luxurious taste but may not suit those following low-fat or low-sodium diets. Consumers seeking a healthier option might opt for smaller portions or explore light versions with reduced cream and fat levels.