Ragi flour roti

Item Rating: 83/100

One cup of Ragi flour roti is around 250 grams and contains approximately 840 calories, 19 grams of protein, 4.8 grams of fat, and 180 grams of carbohydrates.

Ragi Flour Roti is a nutritious flatbread made from ragi, or finger millet, a grain native to India. Rich in calcium, fiber, and essential amino acids, this gluten-free alternative is perfect for those seeking healthier meal options. With its earthy flavor and slightly nutty aroma, Ragi Flour Roti complements a variety of dishes, from curries to vegetables. It's not just delicious, but also supports strong bones, aids digestion, and stabilizes blood sugar levels. Enjoy Ragi Flour Roti as a wholesome addition to your diet, embracing a traditional taste that promotes wellness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 4.8g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 180g	0%
Dietary Fiber 28.75g	0%
Total Sugars 1.5g
Protein 19g	0%

Vitamin D 0IU	0%
Calcium 860mg	0%
Iron 9.75mg	0%
Potassium 1020mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 9.1%

Carbs: 85.8%