Ragi dosa with tomato and onion
One cup of Ragi dosa with tomato and onion is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.
Ragi Dosa With Tomato And Onion is a delicious and nutritious Indian dish made from ragi flour, which is rich in calcium and fiber. This savory crepe is combined with fresh tomatoes and onions, adding a burst of flavor and essential vitamins. Originating from South India, ragi dosa is a gluten-free option that caters to health-conscious eaters. Packed with wholesome ingredients, it's a perfect choice for a filling breakfast or snack. Enjoy this uniquely tasty dish that not only satisfies your taste buds but also nourishes your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 6.3092g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories