Raggie roti
One cup of Raggie roti is around 250 grams and contains approximately 750 calories, 20 grams of protein, 25 grams of fat, and 125 grams of carbohydrates.
Raggie Roti is a flavorful, whole grain flatbread hailing from the Caribbean, particularly beloved in Jamaica. Made primarily from ground corn, it's naturally gluten-free and packed with fiber, making it a wholesome choice. Traditionally enjoyed with savory dishes, Raggie Roti brings a delightful earthy taste and a hearty texture to your meal. While it’s a nutritious option, pairing it with rich sauces or meats can add calories, so enjoy it mindfully! Perfect as a side or a base for a delicious wrap, Raggie Roti is a tasty way to enjoy the vibrant flavors of island cuisine.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 125g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories