Raejuusto rasvaton
Item Rating: 73/100
One cup of Raejuusto rasvaton is around 238 grams and contains approximately 119 calories, 24 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.
Raejuusto Rasvaton is a versatile low-fat cheese originating from Finland, known for its light, creamy texture and mild flavor. Made from skimmed milk, it's packed with protein and calcium, making it a healthy choice for those watching their fat intake. This delightful cheese is perfect for salads, spreads, or as a topping on various dishes, enhancing flavors without the extra calories. Enjoy the goodness of Raejuusto Rasvaton—where health meets taste in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 81.8%
Carbs: 16.4%