1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Radish Stir Fry is a vibrant and nutritious dish that highlights the humble radish in a quick, flavorful way. Originating from various Asian cuisines, this stir fry often combines thinly sliced radishes with garlic, ginger, scallions, and a light soy-based sauce. Sometimes paired with other vegetables like bell peppers, carrots, or broccoli, it delivers a delightful mix of crisp textures and bold flavors. Radishes are rich in vitamin C, fiber, and antioxidants, making this dish a great choice for supporting digestion and immune health. With minimal oil and fresh ingredients, Radish Stir Fry is a low-calorie option ideal for balanced meals. However, the sodium content in soy sauce could be a concern for individuals monitoring salt intake, so low-sodium substitutes are recommended. Perfect as a side or a light main dish, this stir fry celebrates wholesome simplicity and delivers both nutrition and taste.