1 serving (85 grams) contains 16 calories, 1.6 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
10.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.3 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 72 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish sprouts
Radish sprouts are young seedlings of the radish plant, known for their crisp texture and peppery, slightly spicy flavor. Originating from East Asian cuisines, they are often used as a garnish, in salads, or as a crunchy addition to sandwiches and wraps. Packed with nutrition, radish sprouts are a rich source of vitamins A, B, C, E, and K, as well as essential minerals like potassium, calcium, and magnesium. They are high in antioxidants and sulforaphane, a compound linked to reducing inflammation and supporting detoxification. Radish sprouts are also low in calories, making them a great choice for weight management. Their fiber content aids in digestion, while their phytonutrients contribute to overall health. However, as raw sprouts are prone to harbor bacteria, proper washing and handling are critical to ensure food safety. Versatile and nutrient-rich, radish sprouts are a flavorful, healthy staple to enliven any dish.
