1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish soup
Radish soup is a delightful and nutritious dish typically crafted from fresh radishes, broth, herbs, and seasonings. Beloved in various cuisines, particularly East Asian and European traditions, its exact preparation may vary widely—from light, clear broths to creamy, blended versions. Radishes provide a subtle peppery flavor and are rich in vitamin C, fiber, and antioxidants, making this soup an excellent option for boosting immunity and digestion. Additional ingredients like garlic, ginger, or leafy greens can enhance its health benefits. Low in calories and fat, radish soup is ideal for those seeking a light yet satisfying meal. However, richer versions using cream or high-sodium broth may increase calorie and salt content, so moderation is key for those monitoring their intake. Versatile and nourishing, radish soup is a wonderful way to enjoy the natural goodness of this underrated vegetable.
