1 serving (85 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
52.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.1 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.6 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 647.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish slices
Radish slices are a crisp and flavorful addition to various dishes, celebrated for their vibrant, peppery taste and crunchy texture. Originating from the Mediterranean region, these root vegetables are now a staple in cuisines worldwide, including Asian, European, and Latin American cooking. Nutritionally, radish slices are low in calories, making them an ideal choice for those managing weight. They are rich in water content, fiber, and vitamin C, which supports immune health and glowing skin. Radishes also contain antioxidants like anthocyanins and sulfur compounds that may aid in detoxification and digestion. However, they are relatively low in macronutrients like protein and fat, so they work best as a complement to more nutrient-dense foods. Whether tossed into salads, served as a crunchy garnish, or enjoyed fresh with dips, radish slices bring a refreshing and healthy element to your plate.
