1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish salad
Radish Salad is a refreshing and vibrant dish often enjoyed in cuisines around the world, particularly in European and Asian cooking. It typically features thinly sliced radishes complemented by fresh herbs like parsley or dill and dressed lightly with olive oil, lemon juice, or vinegar. Some variations may include cucumber, green onions, or leafy greens for added texture and flavor. Radishes are packed with nutrients, offering a rich source of vitamin C, potassium, and antioxidants that support immune health and digestion. The olive oil dressing provides healthy fats, while the overall low-calorie profile makes it an excellent option for light, nutritious eating. However, creamy dressings or excessive salt in some recipes may reduce its health benefits. Radish Salad's crisp and peppery taste makes it a delightful addition to any meal while promoting overall wellness.
