Radish kimchi

Radish kimchi

Snack

Item Rating: 73/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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47.6
calories
2.4
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
47.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

72.9%
18.4%
8.6%
Fat: 4 cal (8.6%)
Protein: 9 cal (18.4%)
Carbs: 38 cal (72.9%)

About Radish kimchi

Radish Kimchi, or "Kkakdugi," is a popular fermented side dish in Korean cuisine, made primarily from cubed radish, salt, gochugaru (Korean chili powder), garlic, ginger, and fish sauce or fermented shrimp for depth of flavor. Known for its bold, tangy, and slightly spicy taste, this kimchi variety is a staple in Korean households, often paired with soups and rice dishes. Rich in probiotics due to fermentation, Radish Kimchi promotes gut health and supports digestion. It is low in calories but packed with essential vitamins such as vitamin C and K, along with minerals like potassium. However, it can be high in sodium, so individuals monitoring their salt intake should enjoy in moderation. The radish itself adds fiber, which contributes to satiety and overall digestive wellness. Enjoy Radish Kimchi as a flavorful way to boost your meal’s nutrient profile.