1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
Calories |
47.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 4.8 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Radish kimchee, or “kkakdugi,” is a vibrant Korean side dish made from cubed daikon radish fermented with chili flakes, garlic, ginger, fish sauce, and sometimes sugar. A staple in Korean cuisine, it boasts a tangy, spicy, and slightly sweet flavor profile that deepens as it ferments. Packed with probiotics due to its fermentation process, radish kimchee supports gut health and digestion. The daikon radish is rich in vitamin C, fiber, and antioxidants, contributing to immune health and aiding in detoxification. Low in calories, it makes a nutrient-dense addition to meals. However, with its higher sodium content from salt and fish sauce, moderation is advised for those monitoring salt intake. This fermented delicacy enhances flavor in traditional dishes, promotes health benefits, and showcases Korea’s culinary artistry.