1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish corn soup
Radish Corn Soup is a vibrant, nutrient-packed dish that combines the earthy flavor of radishes with the natural sweetness of corn in a warming broth. Rooted in Asian cuisine, this soup often includes ingredients like garlic, ginger, green onions, and sometimes tofu or miso for added depth and nutrition. Radishes contribute vitamin C, fiber, and antioxidants, while corn is a good source of carbs, B vitamins, and several minerals like magnesium. This combination provides a balance of plant-based nutrients, making it a wholesome option. The broth is typically light and low in calories, making the soup a great choice for a health-conscious meal. However, sodium levels can be elevated depending on the seasoning or broth used, so it's best to opt for low-sodium options when preparing this dish. Radish Corn Soup stands out as a simple yet satisfying way to enjoy fresh and nourishing flavors.
