Radish corn soup

Radish corn soup

Soup

Item Rating: 73/100

1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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75.5
calories
1.9
protein
14.2
carbohydrates
0.9
fat

Nutrition Information

1 cup (235.8g)
Calories
75.5
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 283.0 mg 12%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.3%
10.5%
11.2%
Fat: 8 cal (11.2%)
Protein: 7 cal (10.5%)
Carbs: 56 cal (78.3%)

About Radish corn soup

Radish Corn Soup is a vibrant, nutrient-packed dish that combines the earthy flavor of radishes with the natural sweetness of corn in a warming broth. Rooted in Asian cuisine, this soup often includes ingredients like garlic, ginger, green onions, and sometimes tofu or miso for added depth and nutrition. Radishes contribute vitamin C, fiber, and antioxidants, while corn is a good source of carbs, B vitamins, and several minerals like magnesium. This combination provides a balance of plant-based nutrients, making it a wholesome option. The broth is typically light and low in calories, making the soup a great choice for a health-conscious meal. However, sodium levels can be elevated depending on the seasoning or broth used, so it's best to opt for low-sodium options when preparing this dish. Radish Corn Soup stands out as a simple yet satisfying way to enjoy fresh and nourishing flavors.