Radish chips

Radish chips

Snack

Item Rating: 87/100

1 serving (30 grams) contains 15 calories, 0.6 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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120
calories
4.8
protein
24
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 24 g 8%
Dietary Fiber 9.6 g 34%
Sugars 12 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.4%
15.7%
5.9%
Fat: 7 cal (5.9%)
Protein: 19 cal (15.7%)
Carbs: 96 cal (78.4%)

About Radish chips

Radish chips are a unique, crispy snack made from thinly sliced radishes, typically seasoned with salt, pepper, or spices, and baked or dehydrated. Rooted in a creative twist on traditional vegetable-based snacks, they take inspiration from global health-conscious cuisine. Radishes are naturally low in calories, rich in vitamins C and B6, and packed with antioxidants and dietary fiber, supporting digestion and boosting immunity. Their peppery flavor transforms during cooking, becoming milder and slightly sweet, making them appealing for a variety of palates. Radish chips are free from artificial additives and can be a nutritious alternative to traditional potato chips, especially when air-baked or lightly oiled. However, their nutritional value may decrease if prepared using excessive oil or high-fat coatings, so moderation is key. Perfect for keto or low-carb diets, radish chips offer a guilt-free crunch for healthy snacking.