One cup of Radish and cucumber salad is around 238.3 grams and contains approximately 2.3 calories, 0 grams of protein, 23.3 grams of fat, and 6.7 grams of carbohydrates.
Radish And Cucumber Salad is a refreshing dish that combines the crispness of vibrant radishes and cool cucumbers, tossed with a zesty vinaigrette. Originating from various cuisines around the world, this salad offers bright flavors and a satisfying crunch. Packed with vitamins and low in calories, it's an excellent choice for a healthy diet. The radishes bring a peppery kick, while cucumbers add hydration and a subtle sweetness. Perfect as a side dish or a light lunch, this salad is not just delicious; it’s also a vibrant way to boost your vegetable intake and enjoy a taste of fresh, wholesome goodness.
Calories |
2.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1016.7 mg | 44% | |
Total Carbohydrates | 6.7 g | 2% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 3.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.