1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 92.9 mg | 4% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 554.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radis rouge
Radis Rouge, commonly known as red radish, is a crisp, round vegetable with vibrant red skin and a white interior. Native to Southeast Asia, this root vegetable is now a staple in many cuisines worldwide, particularly in salads, soups, and fermented dishes. Rich in nutrients, Radis Rouge is an excellent source of vitamin C, potassium, and fiber, contributing to immune health, heart function, and digestion. Low in calories and high in water content, it is a great addition for weight management and hydration. Antioxidants like anthocyanins, found in its skin, may support healthy aging and combat oxidative stress. However, individuals prone to gastrointestinal sensitivity should consume radishes in moderation due to their peppery compounds, which can occasionally cause mild irritation. Versatile and nutritious, Radis Rouge adds a zesty crunch to meals while supporting overall wellness.
