Radicchio speck sauce

Radicchio speck sauce

Appetizer

Item Rating: 60/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
14.3
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
15.8%
71.1%
Fat: 257 cal (71.1%)
Protein: 57 cal (15.8%)
Carbs: 47 cal (13.1%)

About Radicchio speck sauce

Radicchio Speck Sauce is a flavorful condiment rooted in Italian cuisine, blending the robust bitterness of radicchio with the savory smokiness of speck, a cured pork specialty from Northern Italy. Typically prepared with finely chopped radicchio sautéed in olive oil, speck slices, and sometimes onions or garlic for depth, it may be finished with cream or milk for added richness. This sauce pairs beautifully with pasta, polenta, or gnocchi, offering an enticing mix of bold, earthy flavors. On the healthier side, radicchio is rich in antioxidants, fiber, and vitamins such as K and C, while olive oil provides heart-healthy fats. However, speck and cream can contribute to higher levels of saturated fat and sodium, making moderation key. Radicchio Speck Sauce exemplifies the indulgence and balance inherent in Italian gastronomy, delivering a dish both hearty and nuanced for discerning palates.