One cup of Radicchio salad with vinaigrette is around 238.1 grams and contains approximately 142.9 calories, 2.4 grams of protein, 9.5 grams of fat, and 11.9 grams of carbohydrates.
Radicchio Salad With Vinaigrette is a vibrant blend of crisp, bitter radicchio, and fresh mixed greens, often accompanied by crunchy walnuts and creamy goat cheese. This salad is a celebration of Italian cuisine, showcasing the unique flavors of this colorful leafy vegetable. Dressed in a zesty vinaigrette made from olive oil, red wine vinegar, and a touch of mustard, it offers a perfect balance of tanginess and richness. Packed with antioxidants and fiber, radicchio promotes healthy digestion and adds a delightful crunch to your meal. Enjoy this refreshing and nutritious dish as a starter or a light main course!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
