Radiatori zeta

Radiatori zeta

Grain

Item Rating: 79/100

1 serving (85 grams) contains 314 calories, 11.0 grams of protein, 1.3 grams of fat, and 63.8 grams of carbohydrates.

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869.5
calories
30.6
protein
176.2
carbohydrates
3.5
fat

Nutrition Information

1 cup (235g)
Calories
869.5
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 176.2 g 64%
Dietary Fiber 7.0 g 25%
Sugars 7.0 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 3.5 mg 19%
Potassium 352.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.1%
14.3%
3.7%
Fat: 31 cal (3.7%)
Protein: 122 cal (14.3%)
Carbs: 704 cal (82.1%)

About Radiatori zeta

Radiatori Zeta is a type of short pasta inspired by the shape of radiator coils, designed to hold onto sauces with its ridged texture. Originally rooted in Italian cuisine, it is crafted from durum wheat semolina and water, offering a firm and satisfying bite when cooked. Radiatori Zeta pairs well with creamy sauces, hearty ragùs, or lighter vegetable-based blends. Nutritionally, it serves as a source of energy due to its carbohydrate content, while also providing a modest amount of protein and fiber, depending on the specific brand. Although relatively low in fat, traditional pasta lacks significant micronutrients unless enriched. It’s best enjoyed in moderation as part of a balanced diet, ideally complemented by fresh vegetables, lean proteins, and healthy fats. Radiatori Zeta embodies the versatility and comfort of Italian pasta, perfect for quick, creative meals without sacrificing flavor.