Raddish leaves

Item Rating: 85/100

One cup of Raddish leaves is around 160 grams and contains approximately 21 calories, 2.4 grams of protein, 0.2 grams of fat, and 3.7 grams of carbohydrates.

Raddish leaves are the edible greens that grow atop the vibrant raddish roots. Packed with essential nutrients, these leaves are rich in vitamins A, C, and K, as well as minerals like calcium and iron. Originating from Asian cuisine, raddish leaves are commonly used in stir-fries, salads, and soups, adding a peppery flavor that enhances any dish. They are a fantastic source of antioxidants, promoting overall health and supporting the immune system. Embrace the versatility of raddish leaves, and discover a delicious way to elevate your meals while nourishing your body!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	20.8

Total Fat 0.16g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 3.68g	0%
Dietary Fiber 2.56g	0%
Total Sugars 0.8g
Protein 2.4g	0%

Vitamin D 0IU	0%
Calcium 320mg	0%
Iron 4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 37.3%

Carbs: 57.1%