Raclette with potatoe

Raclette with potatoe

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
17.6
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 352.9 mg 27%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.7%
14.8%
55.6%
Fat: 264 cal (55.6%)
Protein: 70 cal (14.8%)
Carbs: 141 cal (29.7%)

About Raclette with potatoe

Raclette with potatoes is a traditional dish rooted in Swiss cuisine, celebrated for its simplicity and indulgent flavors. At its core, it features Raclette cheese—semi-hard and made from cow's milk—melted and poured over boiled or roasted potatoes. Often paired with pickled vegetables and cured meats, this hearty dish is a staple of Alpine culinary culture. Nutritionally, Raclette provides a rich source of calcium and protein from the cheese, while potatoes offer energy-boosting carbohydrates, fiber, and essential nutrients like vitamin B6 and potassium. However, it can be high in saturated fats and sodium due to the cheese and potential accompaniments, making moderation a key to enjoying its benefits while maintaining balance. Popular during social gatherings, Raclette with potatoes encapsulates comfort and tradition, offering both nourishment and a shared culinary experience.