1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 352.9 mg | 27% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raclette with potatoes is a traditional dish rooted in Swiss cuisine, celebrated for its simplicity and indulgent flavors. At its core, it features Raclette cheese—semi-hard and made from cow's milk—melted and poured over boiled or roasted potatoes. Often paired with pickled vegetables and cured meats, this hearty dish is a staple of Alpine culinary culture. Nutritionally, Raclette provides a rich source of calcium and protein from the cheese, while potatoes offer energy-boosting carbohydrates, fiber, and essential nutrients like vitamin B6 and potassium. However, it can be high in saturated fats and sodium due to the cheese and potential accompaniments, making moderation a key to enjoying its benefits while maintaining balance. Popular during social gatherings, Raclette with potatoes encapsulates comfort and tradition, offering both nourishment and a shared culinary experience.