1 serving (100 grams) contains 357 calories, 23.4 grams of protein, 29.4 grams of fat, and 0.1 grams of carbohydrates.
Calories |
858.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.7 g | 90% | |
Saturated Fat | 44.5 g | 222% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216.3 mg | 72% | |
Sodium | 1923.1 mg | 83% | |
Total Carbohydrates | 0.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.2 g | ||
protein | 56.2 g | 112% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 1682.7 mg | 129% | |
Iron | 0.5 mg | 2% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raclette Fromage is a semi-hard cheese originating from the Alpine regions of Switzerland and France, traditionally made from cow’s milk. Known for its smooth texture and rich, nutty flavor, Raclette is often melted and served over potatoes, vegetables, or cured meats as part of the iconic raclette dish. Nutritionally, Raclette cheese is high in protein and calcium, supporting muscle health and bone strength. However, it is also rich in saturated fats and sodium, which should be consumed in moderation, especially for individuals monitoring heart health or blood pressure. Raclette contains vitamin B12, essential for energy production and nervous system health. While it’s a flavorful addition to meals, balance is key when enjoying this decadent cheese as part of a healthy diet.