1 serving (300 grams) contains 900 calories, 50.0 grams of protein, 60.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rack of ribs with barbecue sauce
Rack of ribs with barbecue sauce is a classic dish rooted in American barbecue tradition, popular in cuisines across the United States, especially the South. This hearty meal features tender pork or beef ribs seasoned with a dry rub or marinade before being slow-cooked, grilled, or smoked for a melt-in-your-mouth texture. The barbecue sauce, typically made from a blend of tomato, vinegar, sugar, and spices, adds a smoky, tangy, and sweet flavor that complements the meat. While ribs are rich in protein and certain vitamins like B12 and zinc, they can also be high in saturated fat and calories, especially when paired with sugary barbecue sauce. Opting for leaner cuts, trimming excess fat, or using lower-sugar sauces can make this dish a slightly healthier choice. Portion control is key to enjoying this indulgent plate while balancing nutritional goals.
