1 serving (300 grams) contains 870 calories, 60.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
685.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rack of ribs
Rack of ribs is a popular dish originating from barbecue traditions, commonly associated with American cuisine but enjoyed globally. Typically prepared from pork or beef ribs, this hearty meal is seasoned with a blend of spices, marinated, and slow-cooked, often grilled or smoked, to achieve tender, flavorful meat. It is often slathered with barbecue sauce, enhancing its savory and sweet profile. Nutritionally, ribs are a good source of protein and essential minerals like iron and zinc, which contribute to muscle health and immune function. However, they can also be high in saturated fats, sodium, and added sugars, particularly from rich sauces or marinades. Moderation and pairing with healthy sides like roasted vegetables or salads can make the dish a more balanced choice. Ribs are a mouthwatering indulgence, ideal for gatherings and special occasions.
