One cup of Rack of lamb with herbs is around 235.3 grams and contains approximately 52.9 calories, 35.3 grams of protein, 41.2 grams of fat, and 2.4 grams of carbohydrates.
Rack Of Lamb With Herbs is a succulent dish that showcases tender lamb chops, seasoned with a fragrant blend of fresh herbs like rosemary, thyme, and parsley. Originating from Mediterranean cuisine, this elegant entrée is often served during special occasions, offering rich flavors and a gourmet experience. Packed with protein and essential vitamins, lamb also contains healthy fats, though it is best enjoyed in moderation. Whether roasted to perfection or grilled for a smoky finish, Rack Of Lamb With Herbs is not just a meal—it's a celebration of taste and culinary artistry.
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Nutrition Information
Calories |
52.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
