Nutrition Facts for Rack of lamb
Image of Rack of lamb

Rack of lamb

Item Rating: 58/100

One cup of Rack of lamb is around 180 grams and contains approximately 464 calories, 30 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Rack of Lamb is a succulent cut of meat that hails from the tender rib section of the lamb, known for its rich flavor and impressive presentation. Traditionally found in Mediterranean cuisine, this gourmet dish often features aromatic herbs like rosemary and thyme, which not only enhance its taste but also offer health benefits. High in protein and essential vitamins, Rack of Lamb provides a hearty meal. However, it’s important to be mindful of its fat content, which can vary. Perfect for special occasions, this beautiful centerpiece is sure to impress while delivering a deliciously memorable dining experience.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 464.4
Total Fat 37.8g 0%
Saturated Fat 17.28g 0%
Polyunsaturated Fat g
Cholesterol 147.6mg 0%
Sodium 115.2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.7g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.79mg 0%
Potassium 414mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 25.9%
Carbs: 0.0%