One cup of Rack of lamb is around 237.4 grams and contains approximately 595.9 calories, 38.1 grams of protein, 48.5 grams of fat, and 0 grams of carbohydrates.
Rack of Lamb is a succulent cut of meat that hails from the tender rib section of the lamb, known for its rich flavor and impressive presentation. Traditionally found in Mediterranean cuisine, this gourmet dish often features aromatic herbs like rosemary and thyme, which not only enhance its taste but also offer health benefits. High in protein and essential vitamins, Rack of Lamb provides a hearty meal. However, it’s important to be mindful of its fat content, which can vary. Perfect for special occasions, this beautiful centerpiece is sure to impress while delivering a deliciously memorable dining experience.
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Nutrition Information
Calories |
595.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.4 mg | 63% | |
| Sodium | 147.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 531.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
