1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 50.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.5 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rack BBQ ribs are a classic dish often associated with American barbecue cuisine, particularly from the Southern U.S. Known for their smoky flavor and tender, fall-off-the-bone texture, these ribs are traditionally seasoned with a dry rub or marinated in a tangy barbecue sauce before being slow-cooked or grilled. Made from pork or beef, they contain high-quality protein, essential for muscle repair and growth. However, they can be high in saturated fat and sodium, depending on the preparation style and sauce used. Pairing ribs with nutrient-rich sides, such as coleslaw or roasted vegetables, can offer a balanced meal. While not recommended as an everyday dish, enjoying rack BBQ ribs in moderation can be a satisfying way to experience a cornerstone of American barbecue tradition.