1 serving (100 grams) contains 357 calories, 23.0 grams of protein, 32.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1666.7 mg | 128% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raclette is a semi-hard cheese originating from the Swiss Alps, traditionally made from cow’s milk. Renowned for its smooth, creamy texture when melted, Raclette is a staple in Swiss and French cuisine, often served heated and paired with boiled potatoes, cured meats, and pickled vegetables. Nutritionally, Raclette is rich in calcium, protein, and essential vitamins like B12, making it beneficial for bone health and muscle repair. However, it's also high in saturated fat and sodium, which can pose concerns for heart health if consumed in excess. Enjoyed for its warm, comforting flavor, Raclette is best savored in moderation within a balanced meal to maintain its nutritional benefits while minimizing potential dietary drawbacks.